Selena Gomez: My Mind and Me

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Selena Gomez: My Mind and Me

R

2022

1h 35m

Documentary

Biography

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Popcornmeter

97%

Tomatometer

35 Reviews

94%

Popcornmeter

500+ Ratings

After years in the limelight, Selena Gomez achieves unimaginable stardom. But just as she reaches a new peak, an unexpected turn pulls her into darkness. This uniquely raw and intimate documentary spans her six-year journey into a new light.

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Randy Myers

San Jose Mercury News

Nov 9, 2022

3/4

Gomez’s candor and willingness to show herself at her worst and her best is admirable and commendable.

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Brian Lowry

CNN.com

Nov 4, 2022

If Gomez chafes, understandably, at feeling like “a product,” My Mind & Me doesn’t escape the notion that it’s leveraging that fame, and the product-like part of her existence, in order to sell it.

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Noel Murray

Los Angeles Times

Nov 4, 2022

Gomez has been open about her struggles with anxiety and bipolar depression, but her honesty about mental health has never been expressed as starkly as in the documentary “Selena Gomez: My Mind & Me.”

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Chauncey K. Robinson

People's World

Mar 16, 2023

B+

This is not your usual “famous person” documentary that attempts to paint a larger-than-life picture of its subject. Rather, the film uses the phenomenon of celebritydom to focus on the realities of a society that is alienating for many.

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Carey-Ann Pawsey

Orca Sound

Dec 21, 2022

3.5/5

Even for those (like myself) who do not consider themselves amongst the millions of Selena Gomez fans, this film will be of interest. That is because of its raw and intimate nature. We get to see a human being.

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tt stern-enzi

Fox19 (Cincinnati, OH)

Dec 16, 2022

A

You kind of feel the anxiety and how destructive that can be for someone who's been thrust in the spotlight... and she gives you access to all of it.

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Juliett A

@julietta Mar 11, 2026

With a raw and personal narrative, the film captures the emotional complexity behind fame. It stands as a testament to personal growth told with courage.

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joaquin b

@joaquinb1 Feb 22, 2026

More than a documentary, it is an exercise in vulnerability. Selena turns her pain into a necessary conversation about mental health, without dramatizing or romanticizing her journey.

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Melanie M

@MelanieM99 Feb 20, 2026

"My Mind & Me" is an intimate portrait that goes beyond the typical celebrity narrative. Selena Gomez reveals herself with rare honesty, offering a profound look at human fragility and resilience.

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Hector L

@HectorL Dec 17, 2025

Que increíble Documental, muy personal y único 😇🙏

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Daniela P

@DaniPY Dec 4, 2025

AMAZING!!!!

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Rose B

@RT46247230 Nov 30, 2025

MY MIND AND ME IS A DOCUMENTAL EMOTIONAL Y PERFECT

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Alek Keshishian

Director

Selena Gomez

Self

Alek Keshishian

Writer

Paul Marchand

Writer

Michelle An

Producer

Caitlin Daley

Producer

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Synopsis

After years in the limelight, Selena Gomez achieves unimaginable stardom. But just as she reaches a new peak, an unexpected turn pulls her into darkness. This uniquely raw and intimate documentary spans her six-year journey into a new light.

Director: Alek Keshishian
Producer: Michelle An, Caitlin Daley, Aleen Keshishian, Alek Keshishian, Katherine LeBlond, Stephanie Meurer, Zack Morgenroth
Screenwriter: Alek Keshishian, Paul Marchand
Distributor: Apple TV+
Production Co: Lighthouse Management & Media
Rating: R (Language)
Genre: Documentary, Biography
Original Language: English
Release Date (Theaters): Nov 4, 2022, Limited
Release Date (Streaming): Nov 4, 2022
Runtime: 1h 35m

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